+1 (916) 332-8294


Learn to Paddle Board

SCUBA WORLD SACRAMENTO, offers a verity of lesson duration and formats designed to introduce you to the Aloha Spirit of stand-up paddle boarding while teaching you safety and technique with the intention of having fun at the same  time.  You will be surprised at how easy SUPing can be once you learn the proper technique.  SCUBA WORLD SACRAMENTO offers private, semi-private, small and large group lessons. Lessons can be provided at a verity of local water locations, or even as part of different dive trips offered in Monterrey, Tahoe, and more.

Lessons range from 60 minutes to multiple hours, with our 2 hour session being the most popular. Please schedule a little extra time for your session.  Lessons and rentals include a board, paddle, leash, and a PFD (personal flotation device).  SCUBA WORLD SACRAMENTO provides lessons whether you just want to learn the basics of stand-up paddle boarding, or want a lesson on advanced SUPing techniques.   

SCUBA WORLD SACRAMENTO also offers lessons tailored to your corporate or special event.  It makes a great  venue for birthday parties, bachelor/bachlorette parties, family reunions, or team building. 

Lessons W/Rental

 2 HOUR*  95.00  180.00
 3 HOUR*  120.00  235.00
 4 HOURS*  145.00  285.00

* An allowance of 30 minutes’ travel time each way. So 1 hour is really 2 hours, 2 hours is really 3 hours etc.

Lessons w/o Rental

 1 HOUR*  30.00  55.00
 2 HOUR*  50.00  95.00
 3 HOURS + TOUR*  60.00  115.00
 4 HOURS + TOUR*  70.00  135.00

* An allowance of 30 minutes’ travel time each way. So 1 hour is really 2 hours, 2 hours is really 3 hours etc.


  • Lessons require a 24-hr notice of cancellation otherwise no refund or re-schedule option will be given. 
  • To book a rental or lesson contact our Padi Swim/SUP Instructor Jessica at (916) 572-5377
  • All paddlers must be able to swim as well as lift their own body weight out of the water.  SCUBA WORLD SACRAMENTOreserves the right to refuse service to anybody unable to meet these requirements.
  • ALL people and animals MUST wear a PFD with a sound signaling device.  PFD's are supplied by SCUBA WORLD SACRAMENTO with each rental and for all lessons.  If caught without a PFD, paddler may incur a substantial fine from the Governing Agency. Dogs are prohibited from being on the rental boards.
  • Customer is responsible for equipment.  Any damaged equipment will be the responsibility of the customer to pay for replacement/repair.
  • A credit card will be required for a damage deposit hold per board rented. Once returned, with no damage assessed, the hold will be released.